# @tamiyaamber on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tamiyaamber/video/7017747098137332993
- **Gondola URL:** https://gondola.cc/posts/74264598-tamiyaamber-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/144f5ff47a.jpg
- **Posted:** 2021-10-11T10:02:55.000+00:00
- **Account Owner:** Tamiya Amber (@tamiyaamber) — https://gondola.cc/tamiyaamber

## Caption

MEAL SWAP #caloriedeficit #calories #macrotracking #greenscreensticker #diettips #macros #fitnessfood #macrocoach

## Stats

- **Views:** 33,000
- **Likes:** 1,358
- **Shares:** 25
- **Comments:** 8

## Tags

fitnessfood, macrocoach, calories, greenscreensticker, caloriedeficit, macrotracking, diettips, macros

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