# @tamiyaamber on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tamiyaamber/video/7000251749185490178
- **Gondola URL:** https://gondola.cc/posts/74264756-tamiyaamber-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2aedf3641.jpg
- **Posted:** 2021-08-25T06:32:05.000+00:00
- **Account Owner:** Tamiya Amber (@tamiyaamber) — https://gondola.cc/tamiyaamber

## Caption

#calories #macros #nutrition #defict #micronutrients #mealplan #fitnessfood #fitfood #dietrips

## Stats

- **Views:** 19,300
- **Likes:** 364
- **Shares:** 7
- **Comments:** 14

## Tags

macros, defict, fitnessfood, micronutrients, calories, nutrition, mealplan, fitfood, dietrips

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