# @itvlorraine on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itvlorraine/video/7418937226320432416
- **Gondola URL:** https://gondola.cc/posts/74442712-itvlorraine-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1890188db.jpg
- **Posted:** 2024-09-26T17:00:00.000+00:00
- **Account Owner:** Lorraine (@itvlorraine) — https://gondola.cc/itvlorraine

## Caption

"It's really important to start the day right, our circadian rhythm is designed to wake up as the sun comes up" Dr Hilary and Dr Amir share their top tips on how to boost your energy. #Lorraine #DoctorDoctor #DrHilary #DrAmir

## Stats

- **Views:** 14,736
- **Likes:** 142
- **Shares:** 11
- **Comments:** 2

## Tags

dramir, drhilary, doctordoctor, lorraine

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