# @itvlorraine on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itvlorraine/video/7319601498436996385
- **Gondola URL:** https://gondola.cc/posts/74443884-itvlorraine-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19e821da30.jpg
- **Posted:** 2024-01-02T20:32:25.000+00:00
- **Account Owner:** Lorraine (@itvlorraine) — https://gondola.cc/itvlorraine

## Caption

“Do the hard thing first” 🏃🏽‍♀️ At the start of 2024 many of us are making resolutions for the year ahead, but research has found that 43% of people quit their goal by the end of January. Candice Brathwaite didn’t quit and she gave us her best tips. #CandiceBrathwaite #Lorraine

## Stats

- **Views:** 81,553
- **Likes:** 9,538
- **Shares:** 151
- **Comments:** 106

## Tags

candicebrathwaite, lorraine

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