# @nectoriouspapi on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@nectoriouspapi/video/7213482465938164993
- **Gondola URL:** https://gondola.cc/posts/74513488-nectoriouspapi-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e83bf5826.jpg
- **Posted:** 2023-03-22T21:16:23.000+00:00
- **Account Owner:** @nectoriouspapi (@nectoriouspapi) — https://gondola.cc/nectoriouspapi

## Caption

Simply Grill’d with Cheese  One of my fave burgers ever!! Save this one guys 👌🏽 436 calories  22g carbs 23g fat 39g protein Compared to Grill’d  638 calories 12g carbs 45g fat 30g protein  $14.90  🔥🔥🔥🔥🔥🔥 Watch the video to see what I used  Ingredients  Burger Thins  120g extra lean beef  15g parsley, dill & tarragon sauce 15g tomato relish  1 slice Bega cheese  40g Lettuce  10g tomato  15g red onion  Method  Cook your beef  how to layer your burger  Bottom to top Tomato relish on the bottom bun  Cos lettuce  Tomato  Onion Beef patty (I seasoned it with salt, pepper, garlic salt and paprika)  Cheese  Herbed Mayo Top bun  Remember to toast your buns 😉  Enjoy  . . . . .  #burger #grilld  #caloriecounting #caloriecountingau #macros #iifym #macrofriendlyrecipe #macrosrecipe #countingcalories #caloriedeficit #weightlossjourney #weightlosstips #Foodie #foodblogger #foodporn #lowcaloriefood #mealprep #mealprepideas #foodideas #recipeshare #foodgram 

## Stats

- **Views:** 1,218
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

mealprepideas, mealprep, iifym, weightlossjourney, grilld, caloriedeficit, caloriecountingau, burger, macrosrecipe, weightlosstips, recipeshare, macros, foodideas, macrofriendlyrecipe, foodgram, countingcalories, caloriecounting, lowcaloriefood, foodporn, foodie, foodblogger

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