# @channel4served on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@channel4served/video/7574490670824443158
- **Gondola URL:** https://gondola.cc/posts/74676186-channel4served-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ec5530797.jpg
- **Posted:** 2025-11-19T17:32:23.000+00:00
- **Account Owner:** Channel 4 Served (@channel4served) — https://gondola.cc/channel4served

## Caption

A 6 ingredient, 20 minute lunch recipe? @georgiahughesfood, you spoil us Serves 1   Total time: 20 mins  Ingredients   1 flatbread  2 pork sausages   1 tsp baharat spice blend   1 tbsp olive oil   Handful of dill   Handful of pickled onions   60g feta   Method  1. Remove the sausage from the skin and press the meat into a flatbread, covering well 2. Sprinkle over the baharat spice blend to flavour the meat 3. In a medium heat non-stick pan, cook the flatbread with the sausage side down with 1 tbsp olive oil for 6 minutes, then flip and cook for 2 minutes   4. Top with fresh herbs, pickled onions and feta then serve!  #lunch #quicklunch #lunchrecipe #flatbreadrecipe

## Stats

- **Views:** 5,002
- **Likes:** 157
- **Shares:** 8
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

flatbreadrecipe, lunchrecipe, lunch, quicklunch

---
Copyright (c) Gondola