# @dearmedia on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@dearmedia/video/7613927164303527198
- **Gondola URL:** https://gondola.cc/posts/74904735-dearmedia-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3dbcbbde43.jpg
- **Posted:** 2026-03-06T00:06:25.000+00:00
- **Account Owner:** Dear Media (@dearmedia) — https://gondola.cc/dearmedia

## Caption

Are you getting enough protein? @Rachael DeVaux shares that many women may be under eating it & how to add more to your day 🥩 🎙️ #DITL #protein #proteinbreakfast #healthydiet #podcastclips  

## Stats

- **Views:** 1,943
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

proteinbreakfast, podcastclips, ditl, healthydiet, protein

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