# @dearmedia on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@dearmedia/video/7294328723979980074
- **Gondola URL:** https://gondola.cc/posts/74915362-dearmedia-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a522d2a63.jpg
- **Posted:** 2023-10-26T18:01:04.000+00:00
- **Account Owner:** Dear Media (@dearmedia) — https://gondola.cc/dearmedia

## Caption

Anxiety is not a feeling. Psychologist and author of Good Morning, Monster Catherine Gildiner and Executive Producer @Lauryn Bosstick discuss what anxiety actually is and how to calm it #goodmorningmonster #gmmpod #dmoriginal #dearmediapodcast 

## Stats

- **Views:** 28,426
- **Likes:** 725
- **Shares:** 38
- **Comments:** 5

## Tags

gmmpod, dmoriginal, dearmediapodcast, goodmorningmonster

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