# @weightwatchers on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@weightwatchers/video/7407989838713982251
- **Gondola URL:** https://gondola.cc/posts/75158660-weightwatchers-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55697a5568.jpg
- **Posted:** 2024-08-28T01:04:07.000+00:00
- **Account Owner:** Weight Watchers (@weightwatchers) — https://gondola.cc/weightwatchers

## Caption

You don’t need to start lifting super-heavy weights to strength train. If you have a pair of wrist & ankle weights (or are thinking of buying some), try these simple moves from our Fitness Lead, Justin. #wristworkout #ankleworkout #strengthtraining #balabangles #balabangleworkout #wristexercise #wristexercises #strengthtrainingforwomen #strengthtrainingworkout #strengthtrainingforbeginners #balanceexercise

## Stats

- **Views:** 4,330
- **Likes:** 49
- **Shares:** 1
- **Comments:** 2

## Tags

wristworkout, balanceexercise, strengthtraining, ankleworkout, strengthtrainingforwomen, balabangleworkout, wristexercise, balabangles, wristexercises, strengthtrainingworkout, strengthtrainingforbeginners

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