# @thebossticks on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@thebossticks/video/7664630022543609119
- **Gondola URL:** https://gondola.cc/posts/75159058-thebossticks-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/df1b022b8a.jpg
- **Posted:** 2026-07-23T23:10:00.000+00:00
- **Account Owner:** thebossticks (@thebossticks) — https://gondola.cc/thebossticks

## Caption

GIRLS - stop doing so much cardio!!! Do weights instead 💪😮‍💨 #womenworkout #musclegrowth #musclebuilding #bodytransformation #cardioworkout

## Stats

- **Views:** 44,268
- **Likes:** 1,064
- **Shares:** 670
- **Comments:** 40

## Tags

bodytransformation, cardioworkout, musclegrowth, womenworkout, musclebuilding

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