# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7677712102265572622
- **Gondola URL:** https://gondola.cc/posts/75167869-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8d0aa684b.jpg
- **Posted:** 2026-08-24T21:24:39.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

Looking for a delicious postpartum treat with 20g of plant-based protein? This modern spin on a classic dessert is the perfect guilt-free snack, packed with a complete amino acid profile and 250mg of essential choline to support increased nutrient needs during lactation.* It's a must-try! Recipe (Makes 6) 👇 Ingredients: 🍦1/3 cup Essential Protein for Pregnancy & Postpartum   🍦1 1/2 cups yogurt of choice  🍦8 graham crackers  🍦1/3 cup melted chocolate chips  Directions: 🍦In a medium bowl, mix together yogurt and Essential Protein 🍦In a lined baking dish, place half the graham crackers into a pan to form a base.  🍦Spread yogurt on top into an even layer.  🍦Drizzle chocolate on top and spread into an even layer. 🍦Top with the remaining graham crackers.  🍦Freeze for 3-4 hours or until completely frozen.  🍦Cut into pieces and enjoy! Store in the freezer. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. #recipe #easyrecipe #proteinrecipe #smorescookies #healthydessert 

## Stats

- **Views:** 145,200
- **Likes:** 5,504
- **Shares:** 134
- **Comments:** 9

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

smorescookies, proteinrecipe, easyrecipe, healthydessert, recipe

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