# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7628699210640035086
- **Gondola URL:** https://gondola.cc/posts/75168082-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3dccaf1f6.jpg
- **Posted:** 2026-04-14T19:29:44.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

It's TIME! 👩‍🍼To talk about your birthing experience.  Our friend and Ritual partner Jessica Diggs shares her expertise and best practices for processing your birthing experience – and how to hold space for yourself if your birth didn’t go as planned. Tune into Episode 3 of ‘For the Real Body Builders’ wherever you listen to podcasts. 💛 #birth #birthingexperience #ttc #postpartum #pregnancytiktok 

## Stats

- **Views:** 24,000
- **Likes:** 1,577
- **Shares:** 1
- **Comments:** 2

## Tags

birthingexperience, pregnancytiktok, birth, postpartum, ttc

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