# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7585676121568464142
- **Gondola URL:** https://gondola.cc/posts/75168289-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cbf8b07aa9.jpg
- **Posted:** 2025-12-19T20:58:01.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

Let’s make Christmas cookies with 20g of clean, traceable protein! Save this recipe for when you’re in need of a healthy holiday sweet treat 😉 Recipe👇 Cookies: 🎅🏻1/3 cup honey or maple syrup  🎅🏻1/3 cup melted coconut oil  🎅🏻1 cup almond flour 🎅🏻1 cup chickpea or oat flour 🎅🏻1 egg  🎅🏻1 tsp almond extract 🎅🏻1 tsp baking powder Frosting: 🎅🏻1 cup heavy coconut whipping cream 🎅🏻1 scoop Vanilla Essential Protein Or Essential Chocolate Protein  🎅🏻1 tsp vanilla extract 🎅🏻Christmas sprinkles  Directions: 🎅🏻Make the cookies by mixing all wet ingredients together in a medium bowl.  🎅🏻Add in the dry ingredients and mix again.  🎅🏻Roll dough into balls and flatten onto a parchment-lined baking sheet.  🎅🏻Bake at 350F for 10-13 min. Let cool completely.  🎅🏻Make the frosting by mixing all ingredients together in a bowl.  🎅🏻Spread the frosting on top of each cookie. Add sprinkles on top and enjoy! #proteinpowder #proteinrecipes #christmasrecipe #holidayrecipe #christmascookies  

## Stats

- **Views:** 26,000
- **Likes:** 3,473
- **Shares:** 50
- **Comments:** 12

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

holidayrecipe, christmasrecipe, proteinpowder, proteinrecipes, christmascookies

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