# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7569721656214621454
- **Gondola URL:** https://gondola.cc/posts/75168389-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/823b4b8162.jpg
- **Posted:** 2025-11-06T21:06:19.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

Let’s make a Chocolate Chia Pudding with our newest Ritual, Chocolate Essential Protein 🍫  Each serving contains 20g clean, traceable plant-based protein made with responsibility sourced cocoa and peas. It’s rich, creamy and delicious 😉Save this recipe for when you’re craving a sweet treat 👇 Ingredients:  🍫3 tbsp chia seeds 🍫1/3 cup Essential Chocolate Protein  🍫1 cup almond milk 🍫1 tbsp maple syrup (optional) 🍫1/2 tsp vanilla extract 🍫tbsp cocoa powder (optional) if you can’t get enough chocolate 😉 Instructions:  1. In a container, mix together chia seeds, Essential Chocolate Protein, almond milk, maple syrup, and vanilla extract until combined. 2. Refrigerate for at least 3 hours or overnight. 3. When ready to enjoy, serve with a spoonful of yogurt, raspberries, and chopped dark chocolate.  #proteinpower #protein #chocolateprotein #wellness #tiktokshopblackfriday 

## Stats

- **Views:** 69,000
- **Likes:** 4,203
- **Shares:** 56
- **Comments:** 12

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

tiktokshopblackfriday, chocolateprotein, proteinpower, wellness, protein

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