# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7541507156600786189
- **Gondola URL:** https://gondola.cc/posts/75168582-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c26f1617f8.jpg
- **Posted:** 2025-08-22T20:19:50.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

According to research, only 28% of iron in traditional iron supplements is actually absorbed [1] Clinical research shows improved iron absorption when iron doses of 60 mg or more are given every other day, as compared with every day,1 which is why Iron BioSeries™️ is formulated with an alternating-day regimen, designed for optimal iron absorption.*  Want more info? Hear Ritual’s Chief Scientific Officer Dr. Nima Alamdari break it all down. [1] Stoffel NU, von Siebenthal HK, Moretti D, Zimmermann MB. Oral iron supplementation…women: How much and how often? Mol Aspects Med. 2020 Oct;75:100865  #iron #lowiron #anemia #wellnesstok #pregnanttiktok    

## Stats

- **Views:** 100,500
- **Likes:** 1,884
- **Shares:** 14
- **Comments:** 6

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

pregnanttiktok, anemia, wellnesstok, lowiron, iron

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