# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7410516328617970986
- **Gondola URL:** https://gondola.cc/posts/75169755-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a85abe549a.jpg
- **Posted:** 2024-09-03T20:28:12.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

Busy mom on the go? Try this simple Vegan Salad Jar recipe to meal prep for the week! What recipe should we make next? Comment below👇 Recipe: [Makes 5] Ingredients: 👉3 cups cooked chickpeas  👉4 cups salad greens 👉1 cucumber  👉5 roma tomatoes  👉4 bell peppers 👉3 cups cooked quinoa 👉1/3 cup olive oil  👉1/3 cup balsamic vinegar  👉Salt and pepper to taste Directions: 🥒Start by dicing the cucumber, tomatoes, and bell peppers. 🥒Divide the oil, balsamic vinegar, salt, and pepper into 5 jars. 🥒Divide all the veggies and chickpeas evenly into the jars [Add the quinoa now or save and add to your bowl later] 🥒Store in the fridge!  #recipe #easyrecipe #saladjars #cucumbersalad #veganrecipe #mealprep #mommeals 

## Stats

- **Views:** 80,400
- **Likes:** 723
- **Shares:** 61
- **Comments:** 8

## Tags

mealprep, cucumbersalad, easyrecipe, recipe, veganrecipe, saladjars, mommeals

---
Copyright (c) Gondola