# @ritual on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ritual/video/7338222319883717934
- **Gondola URL:** https://gondola.cc/posts/75170862-ritual-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7597ee684d.jpg
- **Posted:** 2024-02-22T00:50:49.000+00:00
- **Account Owner:** Ritual (@ritual) — https://gondola.cc/ritual

## Caption

Whatever you have to do to keep that habit loop strong 👀 ICYMI — The habit loop is the three-part cycle that, with enough time and repetition, illustrates how your brain puts a certain behavior on autopilot-effectively turning it into a habit. It's a three part process of Cue [trigger to engage], Routine [the response to the new habit], and Reward [a positive reinforcement that comes with the new habit]. It's a scientific system we're really into over here #reesateesa #morningroutine #whotfdidimarry #storytime #fypシ  

## Stats

- **Views:** 22,200
- **Likes:** 238
- **Shares:** 8
- **Comments:** 9

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

whotfdidimarry, storytime, morningroutine, fypシ, reesateesa

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