# @nawid_yosufi15 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@nawid_yosufi15/video/7472240866766163218
- **Gondola URL:** https://gondola.cc/posts/75343293-nawid-yosufi15-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/270ab18531.jpg
- **Posted:** 2025-02-17T04:30:56.000+00:00
- **Account Owner:** M Hassan Yosufi (@nawid_yosufi15) — https://gondola.cc/nawid_yosufi15

## Caption

Do you practice defense in your shadow boxing.?  #nawidyosufi #boxing #training #shadowboxing #padswork #usa 

## Stats

- **Views:** 153,200
- **Likes:** 1,252
- **Shares:** 15
- **Comments:** 104

## Tags

shadowboxing, padswork, training, boxing, usa, nawidyosufi

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