# @thewhizdoc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO9xZ96iR9X
- **Gondola URL:** https://gondola.cc/posts/75552953-thewhizdoc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/546f53f783.jpg
- **Posted:** 2025-09-24T00:41:56.000+00:00
- **Account Owner:** Dr. Emmanuel Aguh, MD | Family Medicine (@thewhizdoc) — https://gondola.cc/thewhizdoc

## Caption

🦷 PSA: Your toothbrush might be doing more harm than good!

If you can’t remember the last time you changed your toothbrush, this is your sign to get a new one ASAP ⏰

Here’s what you need to know:
✅ Replace every 3-4 months
✅ Sooner if bristles are frayed
✅ After being sick (bacteria buildup!)
✅ If it smells funky

Think about it, you wouldn’t use the same sponge to clean dishes for months, so why do it with your teeth? 🤔

Your oral health is an investment in your overall health. Those few dollars for a new toothbrush could save you hundreds at the dentist!

Quick question: When did YOU last change your toothbrush? Be honest! 👀

Save this post and set a reminder for 3 months from now! Your future self will thank you 💫

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#familymedicine #preventivecare #healthtips #doctoradvice #dentalhygiene

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 27

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

healthtips, familymedicine, doctoradvice, dentalhygiene, preventivecare

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