# @hannah_nuttall on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQjUNtTnF2h
- **Gondola URL:** https://gondola.cc/posts/75559695-hannah-nuttall-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/917a61b8ff.jpg
- **Posted:** 2021-06-25T17:37:50.000+00:00
- **Account Owner:** Hannah Nuttall (@hannah_nuttall) — https://gondola.cc/hannah_nuttall

## Caption

Tempos are thirsty work🥵

After training (especially in the heat) it’s so important to rehydrate properly. I add the scienceinsport electrolyte tablets into my water to enhance hydration and to replace the salt/electrolytes lost via sweat. 

Dehydration by just 2% can severely impact your performance so get on it 🥤💧

#fuelledbyscience

## Stats

- **Views:** 0
- **Likes:** 325
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fuelledbyscience

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