# @laurensmithsports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B7t8KUMg0QQ
- **Gondola URL:** https://gondola.cc/posts/75601084-laurensmithsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54fc43047f.jpg
- **Posted:** 2020-01-24T21:40:01.000+00:00
- **Account Owner:** Lauren Smith (@laurensmithsports) — https://gondola.cc/laurensmithsports

## Caption

Today’s elite teams had to carry this 20kg sandbag around a 6k run. I can testify - it’s heavy!! Fair play to team wheyduk m1ckysm1th armi_b92 helena_collins89 mcquaid175 who smashed day 1 and made this look so much lighter than it was 😂😂 Or I’m just super weak, one or the other 😉!...
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#crossfit strengthindepthuk #sid #strengthindepth #dayone #run #excelarena #london #CFUK #irishcrossfit #tv #presenter #sandbag #event1

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 1

## Tags

run, crossfit, strengthindepth, sandbag, excelarena, london, cfuk, tv, event1, dayone, presenter, irishcrossfit, sid

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