# @goodfoodgoodrun on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjgWJWVJQGS
- **Gondola URL:** https://gondola.cc/posts/75610594-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a03c74f304.jpg
- **Posted:** 2022-10-09T19:53:45.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

no better way to start your day 🤍🎃

HOW TO MAKE ↴⁣
- 1/2 c quick oats
- 1/4 c pumpkin purée
- 3/4 c milk of choice
- 1-2 tsp honey
- cinnamon & salt to taste
- (opt) 2 tbs vanilla protein + splash more of milk
- (opt for healthy fats) ~1/2 tbs chia seeds
combine all ingredients in a bowl. microwave for 1.5 mins. remove from microwave. stir. add more milk for creamer texture OR microwave another 30 seconds for thicker texture. add toppings & enjoy :)

toppings: banana, cinnamon, yogurt, peanut butter, blueberries, pumpkin seeds
#microwavecooking #oatmealbowl #oatmealrecipe #pumpkinseason #pumpkinrecipes #pumpkinspice #pumpkinrecipe #pumpkintime #pumpkinlove #pumpkinlovers #simplecooking #foodieblogger #foodideas #easycooking  #reels #reel #reelsinstagram #foryoupage #foodie #insta #instafoodies #fitfoodies  #healthyfoodie #tiktok #healthyfood #healthyrecipes #easyrecipes #instagramreel #discoverpage #instareels

## Stats

- **Views:** 0
- **Likes:** 752
- **Shares:** 0
- **Comments:** 20

## Tags

pumpkinlove, pumpkinrecipes, healthyfoodie, pumpkinseason, pumpkintime, pumpkinspice, foryoupage, foodie, pumpkinlovers, insta, tiktok, discoverpage, pumpkinrecipe, healthyrecipes, microwavecooking, instafoodies, simplecooking, reels, reelsinstagram, healthyfood, foodideas, oatmealbowl, reel, easyrecipes, instareels, instagramreel, foodieblogger, oatmealrecipe, fitfoodies, easycooking

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