# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CVa-Drzpkro
- **Gondola URL:** https://gondola.cc/posts/75611178-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a6eb9230a.jpg
- **Posted:** 2021-10-24T18:27:16.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» FULL DAY OF EATING « pt. 10 - mid day track workout !! 🤩⁣⁣
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ask & you shall receive 🤝 y’all said you like full day of eating posts sooo i thought this day would be helpful to give you ideas of what to eat if you have an afternoon race / game !⁣⁣
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this day we had a “practice meet” kinda track workout around 2:00pm as we get ready for ACCs coming soon ! i know most people (including myself) prefer morning races so i don’t have to worry about what i eat in the day upsetting my stomach later. SO this is what works well for me to make sure i feel fueled for afternoon running 😃 ⁣⁣
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🚨reminder !!🚨this is not every teeny tiny crumb i eat, just the main meals & snacks that don’t include what i graze on as i prepare the food 👩‍🍳 pictures don’t show every detail so this is not for comparison! i like these posts to share food ideas that taste good & make me feel good 😌⁣⁣
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☆ breakfast → maple cinnamon apple protein oats with w abbysbetter french toast pecan butter⁣⁣
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☆ lunch → daveskillerbread everything bagel sandwich with chicken, TJ fall harvest salsa, hummus, & sprouts with an orange, teddy grahams, & almonds⁣⁣
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☆ pre run snack → homemade cookie butter banana bread w peanut butter & banana slices⁣ + a little coffee (bread recipe coming 🔜)⁣⁣
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☆ post run snack → the AMAZING cookies & cream misfitshealth protein bar ~ use discount code MAKENZIE20 to save $ !! dm me with any questions :)⁣⁣
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☆ dinner → loaded bowl w greens on the bottom, (all leftovers) rice, chicken, brussel sprouts, & green beans + hummus & spices on top⁣⁣
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☆ dessert 1 → more bread 😛⁣⁣
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☆ dessert → pumpkin yogurt bowl mixed with misfitshealth salted caramel protein, frozen blueberries, pumpkin seeds, & magicspoon choc cereal⁣⁣
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follow along for exciting things to come 🥳 go eat what you love. & have a great day :)⁣⁣⁣
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discounts ⁣😎⁣⁣⁣
misfitshealth - MAKENZIE20 ⁣⁣⁣⁣⁣⁣
#abbysbetter - GOODFOODGOODRUN

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- **Likes:** 2,323
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- **Comments:** 49

## Tags

abbysbetter

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