# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COLNOdHp5wB
- **Gondola URL:** https://gondola.cc/posts/75611611-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e04d98af5.jpg
- **Posted:** 2021-04-27T15:52:12.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» BLUEBERRY LEMON *microwave* OATS «⁣
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yep. that’s right. you can make this delicious, filling, warm & cozy breakfast in about 5 minutes in the handy dandy microwave 😚⁣
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tbh i used to hate lemon flavor in my food so i never really had this combo w stuff. but recentlyyyy this has been one of my new favorite oat combos bc it really brings out the springy vibes of the season to go w my lovely pollen allergies💓🌸 🌱⁣
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p.s. don’t forget to check out the healthy recipe countdown tik tok of these oats 😉⁣
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p.s.2. hope you have a great day :)⁣
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HOW TO MAKE ↴⁣
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- 1/2 c quick oats⁣ (stokedoats - code GOODRUN10 for discount)
- 1 c water or nut milk⁣
- 1 tbs ground flaxseed⁣
- cinnamon⁣
- juice of half a lemon⁣
- *opt* 2 tbs protein powder (misfitshealth - code MAKENZIE20 to save $ )⁣
- 1 handful fresh or frozen blueberries + more for topping - if using frozen, microwave topping blueberries in separate bowl for 30 seconds before adding⁣
mix everything in a bowl. microwave 1 mins. take out & stir. microwave another 1 min. take out & stir. let sit 1 min. microwave another 30 sec. add toppings (lemon slices, blueberries, yogurt (chobani), cinnamon, almond butter, & walnuts. enjoy :)⁣
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#blueberrylemon #lemonblueberry #microwaveoats #healthybreakfast #oatmealbowl #oatmeal #oatmealrecipe #oatsforbreakfast #oatmeals #healthybreakfastideas #porridgebowl #porridgelover #porridgeoats #oatmealbreakfast #oatmealart #oatmealisgood #runningaddicted #wellnessadvocate #foodieblogger #foodielover #foodieadventures #funinthekitchen #welnesswins #xcrun #healthyhabitsforall #foodideas #distancerunning #easycooking #homemadehappiness #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 1,231
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- **Comments:** 95

## Tags

porridgebowl, lemonblueberry, funinthekitchen, microwaveoats, healthybreakfastideas, wellnessadvocate, oatmealbreakfast, goodfoodgoodrun, foodieadventures, runningaddicted, oatmealisgood, oatmeal, porridgeoats, blueberrylemon, foodielover, healthyhabitsforall, oatmealart, welnesswins, xcrun, oatmeals, homemadehappiness, distancerunning, porridgelover, healthybreakfast, foodideas, oatmealbowl, oatsforbreakfast, foodieblogger, oatmealrecipe, easycooking

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