# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CN8CrNNpZud
- **Gondola URL:** https://gondola.cc/posts/75611624-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a85cf9371.jpg
- **Posted:** 2021-04-21T18:31:24.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» BLUEBERRY KIWI SMOOTHIE «⁣
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respect the drip 😎🤑 lol. hot weather is coming quick. & so are the fruity recipes 🤩 in fact. yesterday on my tik tok *link in bio, cough cough wink wink 😉** i posted a video starting a new series of “healthy recipes countdown until summer” aka 60 daily videos of recipes.... wish me luck 😂⁣
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but yeah if you want to, um, go check that out 😗 that would be pretty cool 🤗⁣
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HAHA anywayssss go make this summery vibes smoothie & enjoy. hope you have a great dayyyyy :)⁣
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- 1 kiwi⁣
- 3/4 c frozen blueberries ⁣
- 1/2 frozen banana⁣
- 1 baby cucumber (~1/3 c)⁣
- two big spoonfuls yogurt⁣
- *opt* 3 tbs vanilla protein powder (misfitshealth - code MAKENZIE20 for discount:)⁣
- 1/4 cup coconut water⁣
- 1 tsp honey⁣
- 1 heaped tsp chia seeds⁣
- *opt* 1/4 tsp blue spirulina to get extra blue color⁣ (fromthereserve)
- 2 handfuls of ice⁣
blend em all up. top w more chia seeds. sip away :)⁣
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∗∗ substitutions:⁣
- yogurt → can use any type or add more ice⁣
- 1/2 banana → 1/2 c frozen cauliflower ⁣
- coconut water → regular water or nut milk⁣
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#smoothierecipes #smoothie #smoothietime #healthysmoothies #healthysmoothie #smoothierecipe #tropicalfruit #tropicalfood #fruitsmoothie #fruitsmoothies #blueberrysmoothie #kiwifruit #nourishment #goodfoods #foodisfuelforthebody #runnersofinsta #eatrealfoods #foodiepics #instafoodies #livefromthekitchen #wellnesstips #runnerlifestyle #yumyumyum  #foodnetworkkitchen #foodidea #happyrunning #yummyfoodstyle #wellandgoodeats #healthyeatings #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 1,085
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- **Comments:** 87

## Tags

yummyfoodstyle, wellnesstips, tropicalfruit, goodfoods, nourishment, yumyumyum, goodfoodgoodrun, smoothierecipes, healthysmoothies, smoothietime, healthyeatings, runnersofinsta, smoothierecipe, fruitsmoothie, wellandgoodeats, foodidea, blueberrysmoothie, tropicalfood, instafoodies, runnerlifestyle, kiwifruit, livefromthekitchen, happyrunning, smoothie, foodisfuelforthebody, foodiepics, fruitsmoothies, eatrealfoods, foodnetworkkitchen, healthysmoothie

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