# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CNVFKolpU66
- **Gondola URL:** https://gondola.cc/posts/75611672-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5efdb0da89.jpg
- **Posted:** 2021-04-06T15:22:47.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» STRAWBERRY LEMONADE SMOOTHIE «

bring on the warm weatherrrr 🤩🤩 when i think of lemonade i always think about summer, but since we’re still in spring you should definitely save this for when the summer does come bc it would HIT, especially after a nice long run 😌

you can customize this however you like w how much lemon you add- if you don’t love a strong lemon-y flavor you can just add the lemon juice.... if you like a stronger lemon-y flavor, then add in some of the actually lemon fruit too

i am currently in florida for spring break visiting my grandma 😊 since i’m not here for super long i didn’t go too crazy at publix getting a bunch of ~foodie things~ lol so i’ll be put to the test w what recipes i can make... i have some ideas 🧞‍♀️ BUT i do have a youtube video i’m planning on getting together so stick around for that 😉 (link in bio:)

HOW TO MAKE DA SMOODIE ↴

1 1/2 c frozen strawberries
juice from one lemon
1/2 of the lemon fruit (or all if you want extra lemon-y taste)
1/2 frozen banana
1 heaped tsp chia seeds
1/4 c frozen pineapple
1/4 c water
2 big spoonfuls yogurt
*opt* 3 tbs protein powder (misfitshealth is my fav! MAKENZIE20 for discount ;)
5 to 8 ice cubes
lemon zest for topping
blend everything together. pour in cup. sprinkle lemon zest on top. enjoy :)

«««««««««««

#strawberrylemonade #strawberrylovers #lemonad #whenlifegivesyoulemons #strawberrysmoothie #smoothierecipes #smoothierecipe #healthysmoothie #smoodie #lemonzest #smoothietime #summerrecipes #wellnessmatters #healthyfoodiea #healthyhabitsforlife #distancerunners #wellandgood #foodiegirl #nourishyourbody #cleaneatingideas #homemadesnack  #runneraddict #foodisfuelnottherapy #healthyeatingideas #healthyeatingmadeeasy #xcrunner #healthylifestyles #easyfoods#healthyeatinghealthyliving #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 1,194
- **Shares:** 0
- **Comments:** 120

## Tags

distancerunners, lemonad, healthyfoodiea, summerrecipes, goodfoodgoodrun, whenlifegivesyoulemons, smoothierecipes, lemonzest, strawberrylovers, smoothietime, healthyeatingideas, strawberrysmoothie, wellnessmatters, smoothierecipe, cleaneatingideas, foodiegirl, xcrunner, smoodie, wellandgood, healthylifestyles, healthyeatingmadeeasy, strawberrylemonade, healthyeatinghealthyliving, runneraddict, nourishyourbody, foodisfuelnottherapy, easyfoods, healthyhabitsforlife, homemadesnack, healthysmoothie

---
Copyright (c) Gondola