# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJZ16M8pXPU
- **Gondola URL:** https://gondola.cc/posts/75611993-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/894e90bc86.jpg
- **Posted:** 2020-12-30T01:40:06.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» QUINOA SALAD «⁣⁣
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» trying to branch out my dinners aside from my loaded rice bowls & you guys asked for some more savory recipes so here you go !!⁣⁣
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» i recently got new pans from madein for christmas and i LOVE them along with the Run Fast Eat Slow cookbook by shalaneflanagan & elysekopecky (dinner inspired by their quinoa salad) and emmacoburn cookbook Runner’s Kitchen ! so i’ve been reading up on those and am super excited to share some new things :)⁣⁣
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» this dinner was super easy to make and you can definitely double or triple this recipe for your fam bc this was enough for one⁣⁣
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» how to make the quinoa salad:⁣⁣
- in a pot, bring 1/4 c quinoa, 3/4 c water, and a dash of salt to a boil. reduce heat and let simmer until quinoa is tender. transfer to bowl and let cool in fridge while cooking other ingredients. ⁣⁣
- in a pan heat ~1 tsp olive oil. then add chopped 1/2 small onion, 1/2 medium bell pepper, and 1 large stalk of celery until all are tender. ⁣⁣
- then add in your protein cut into bite sized pieces - i used turkey that was already cooked but needed heating up - into the pan of vegetables. ⁣⁣
- season w salt, pepper, paprika, cumin, & red pepper flakes. cook & stir well until all flavors are combined. remove from heat. ⁣⁣
- in a bowl, add your greens (i used spinach. kale or arugula are also good options) & massage greens w a drizzle of olive oil. ⁣⁣
- mix the veggies with the quinoa & some salsa (not the kind you dip tortilla chips in.... i like the La Mexicana mild salsa from publix)⁣⁣
- add quinoa mix to your greens. top with sliced avocado, fresh ground pepper, & red pepper flakes. ⁣⁣
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» hope everyone has a great rest of their night ! i’ll just be here watching ratatouille 🙃⁣ (& working on my presets !! ;)
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#quinoasalad #quinoabowl #quinoarecipes #dinnerrecipe #easydinners #dinneridea #runfasteatslow #runnerskitchen #nourishingfood #nourishingfoods #tuulikitchen #dindintime #dindin #cookingdinner #dinnerplate #dinnerplates #avocados #eatyourgreens #saladideas #saladbowl #nourishtoflourish #runhappy #yummyfood #runningfood #healthyfoodie #wellnessblogger #healthyliving #easyfood #iloverunning  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 815
- **Shares:** 0
- **Comments:** 68

## Tags

avocados, cookingdinner, eatyourgreens, dinnerplates, runningfood, wellnessblogger, easydinners, dinnerplate, runfasteatslow, healthyfoodie, goodfoodgoodrun, saladbowl, iloverunning, nourishtoflourish, healthyliving, saladideas, tuulikitchen, quinoasalad, easyfood, quinoabowl, runhappy, quinoarecipes, dinnerrecipe, dinneridea, dindin, dindintime, yummyfood, runnerskitchen, nourishingfood, nourishingfoods

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