# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CILv9FJp_8i
- **Gondola URL:** https://gondola.cc/posts/75612143-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/495273068f.jpg
- **Posted:** 2020-11-29T17:47:18.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» PROTEIN HOT CHOCOLATE « ⁣
⁣
» it’s christmastimeeeee !!!!!❤️💚🤍❤️💚🤍 and i have SO many good ideas of things i want to try and make ! both seasonal flavored foods and winter running tips & fun 🤩 ⁣
⁣
» sorry for being a little less active the past week or so, i had family and friends in town and wanted to spend as much time with them 😊 but i’m back now 😎⁣
⁣
» HOW TO MAKE THE HOT CHOCCY ⁣
- fill your christmas mug w milk of choice (about 1 c) and squirt in honey (~ 1-2 tsp) & microwave 1 min 30 sec⁣
- remove from microwave & mix in 3 tbs choc protein powder (i like musclemilk ) & 1 heaping tsp cocoa powder⁣
- microwave another minute and add water if needed to fill the mug to the top & get your desired temp⁣
- add whipped cream & crushed candy cane & this little gingerbread man cookie from traderjoes !!⁣
⁣
» perfect to enjoy in the morning after a run in the cold or at night while watching christmas movies :)⁣
⁣
«««««««««««⁣
⁣
#hotchocolatetime #hotchocolate #hotchoccy #chocolatelove #christmasfood #christmasdrinks #christmasrecipe #christmasrecipes #proteinchocolate #chocolateprotein #musclemilk #traderjoesfinds #christmasvibes #holidayszn #nourishment #goodfoods #foodisfuel #healthyrecipe #intuitiveeating #lovetorun #runislife #healthblogger #listentobody #balance #balanceddiet #runnerscommunity #training  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 980
- **Shares:** 0
- **Comments:** 99

## Tags

healthyrecipe, foodisfuel, runnerscommunity, intuitiveeating, hotchocolate, christmasrecipe, chocolateprotein, training, listentobody, holidayszn, lovetorun, christmasfood, musclemilk, goodfoods, christmasdrinks, nourishment, balanceddiet, christmasrecipes, traderjoesfinds, hotchocolatetime, chocolatelove, proteinchocolate, goodfoodgoodrun, runislife, healthblogger, christmasvibes, balance, hotchoccy

---
Copyright (c) Gondola