# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHqyc5lJzni
- **Gondola URL:** https://gondola.cc/posts/75612164-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5586ae3f46.jpg
- **Posted:** 2020-11-16T22:34:11.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» VANILLA PUMPKIN MUG CAKE «⁣
⁣
» need a fun snack that tastes like dessert ? wel here are TWO mug cake recipes !! did a collab with sweetpotatotime to bring you some great recipes 😎⁣
⁣
» swipe for her awesome reese’s mug cake and make sure you check out her page too for other DELICIOUS food !! ⁣
⁣
» here’s what you need for this recipe👇⁣
- 1 scoop vanilla protein powder premierprotein 
- 3 tbs almond flour⁣
- 1/2 tsp baking powder ⁣
- 1/4 tsp salt⁣
- 1/2 tsp pumpkin pie spice ⁣
- 1 egg⁣
- 2 tbs pumpkin purée⁣
- 1 tbs honey⁣
- 1/2 tsp vanilla extract⁣
⁣microwave 1 min and 30-45 sec & top w whipped cream and cinnamon :)
.
«««««««««««⁣
⁣
#mugcake #mugcakerecipe #mugcakes #pumpkinmugcake #pumpkinrecipes #pumpkinrecipe #healthydessertrecipes #healthydesserts #thanksgivingbeforechristmas #pumpkinseason #healthyhabits #foodideas #wellness #runnerscommunity #instarun #fitfam #foodiefeature #tasty #nomnomnom #foodies #forkyeah #tastethisnext #thekitchen #wholefooddiet #runrunrun #runningismyhappyplace #runningaddict #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 893
- **Shares:** 0
- **Comments:** 74

## Tags

healthydessertrecipes, wellness, tasty, forkyeah, runrunrun, runningismyhappyplace, runnerscommunity, pumpkinrecipe, pumpkinmugcake, healthydesserts, tastethisnext, instarun, foodiefeature, mugcakes, mugcake, thanksgivingbeforechristmas, nomnomnom, mugcakerecipe, thekitchen, runningaddict, healthyhabits, pumpkinrecipes, foodideas, wholefooddiet, goodfoodgoodrun, pumpkinseason, fitfam, foodies

---
Copyright (c) Gondola