# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHd6M25J-6b
- **Gondola URL:** https://gondola.cc/posts/75612175-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ae8058af4.jpg
- **Posted:** 2020-11-11T22:31:46.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» APPLE CINNAMON OATS «⁣⁣
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» more specifically: vanilla maple apple cinnamon oatmeal bowl w yogurt 😍😍 & A COLLAB WITH kateandherhealth !!!⁣⁣
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» we both made such a warm and cozy oatmeal bowl for a rainy day like today 😌⁣⁣
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» swipe to see the stir and her bowl too !! AND make sure you check out her page ! (my favorites are all her smoothies / thickshakes 🤤)⁣⁣
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» want a bowl?! here’s how to make it:⁣⁣
chop up medium apple into small cubes. cook in a pot on med high heat w 1 tbs maple syrup & ~1 tsp coconut oil. while that’s cooking combine 3/4 c oats, 1 c water, 1 scoop vanilla protein powder officialpureprotein , salt, 1 tbs flaxseed, & 1 tbs maple syrup. mix and microwave for 1 min 30 sec. ⁣⁣
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once everything is cooked add your warm apples & a big scoop of yogurt oikosprotein on top the oats as well as coconut sugar, cinnamon, & honey :)⁣⁣
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#applecinnamon #appleoatmeal #applespice #cinnamonspice #oatmealbowl #collabs #warmandcozy #maplesyrup #food #nourishment #oatmealrecipe #goodfoods #foodisfuel #healthyrecipe #intuitiveeating #lovetorun #runislife #healthblogger #listentobody #balance #balanceddiet #runnerscommunity #training  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 1,001
- **Shares:** 0
- **Comments:** 82

## Tags

healthyrecipe, applecinnamon, foodisfuel, collabs, runnerscommunity, intuitiveeating, training, listentobody, lovetorun, cinnamonspice, goodfoods, nourishment, balanceddiet, applespice, maplesyrup, oatmealbowl, goodfoodgoodrun, runislife, healthblogger, appleoatmeal, balance, food, warmandcozy, oatmealrecipe

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