# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CG-ZX8cpMPv
- **Gondola URL:** https://gondola.cc/posts/75612209-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5976e6fe5e.jpg
- **Posted:** 2020-10-30T16:48:28.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» BUTTERNUT SQUASH OATS «⁣
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» happy *late* national oatmeal day 🥳 if you thought i was going to miss out on this awesome day.... think again 🤪⁣
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» i oven roasted butternut squash for the first time the other day and OH MY I LOVE IT. so i blended it up into a purée and added it to my oatmeal !⁣
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» also. these toppings 🤤 i added dried cranberries and chopped walnuts (warm them up in the microwave) & the usual banana, cinnamon, & pb so i got alllll the fall vibes 🍂🍁⁣
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» the specifics:⁣
- 3/4 c oats⁣ quaker 
- 1 scoop vanilla protein powder officialpureprotein 
- 1 c water⁣
- 2 big spoonfuls of butternut squash purée ⁣
- 1 big tbs flaxseed⁣
- dash of salt⁣
mix & microwave 1 min 30 sec. stir. microwave longer if still liquidy. or add a little more water if too thick. ⁣
- add toppings & enjoy :)⁣
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«««««««««««⁣
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#squashgoals #butternutsquash #butternutsquashrecipes #butternut #nationaloatmealday #oatmealday #bananaart #vanillaprotein #run #nourishtoflourish #runhappy #yummyfood #runningfood #healthyfoodie #foodluv #lovefoods #luvtoeat #wellnessblogger #crosscountry #healthyliving #easyfood #trackandfield #crosscountryrunning #iloverunning  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 725
- **Shares:** 0
- **Comments:** 79

## Tags

luvtoeat, oatmealday, butternutsquashrecipes, foodluv, butternut, crosscountryrunning, easyfood, runhappy, runningfood, wellnessblogger, bananaart, healthyfoodie, goodfoodgoodrun, crosscountry, trackandfield, vanillaprotein, iloverunning, butternutsquash, yummyfood, nourishtoflourish, nationaloatmealday, squashgoals, run, lovefoods, healthyliving

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