# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF5U5_apgDo
- **Gondola URL:** https://gondola.cc/posts/75612268-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1a0a45c9b.jpg
- **Posted:** 2020-10-03T21:01:50.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» *THICK* CHOC PUMPKIN SMOOTHIE «⁣⁣
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» idk about you guys but i like my smoothies to be the consistency of a milkshake so i loadddd up the ice & with these flavors.... it pretty much tastes like one 🤤⁣⁣
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» this smoothie hit the SPOT after i had a meet today for the first time in monthssss, and was a nice way to celebrate the pr 🥳⁣⁣
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» how to make this chocolatey fall pumpkin smoothie: ⁣⁣
blend together 👉 1 frozen banana, 1/4 cup almond milk, 2 big spoonfuls pumpkin purée, 2 big spoonfuls of yogurt, cinnamon to your liking, ice, and chocolate protein powder (if you REALLYYYY want more choc you can add some cocoa powder, but it’s a no for me 😗)⁣⁣
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» TO GET THE THICKNESS: blend together everything except the ice until it’s good. then add in your ice and blend. add more ice. and blend. and repeat that process until you get the perfect smoothie 😛⁣⁣
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🍫🎃🤍🤎🧡⁣⁣
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#pumpkinsmoothie #chocolatesmoothie #fallsmoothie #falldessert #5krace #food #nourishment #wellandgoodeats #simplerecipe #wellnessfood #treatyourselfwell #goodfoods #foodisfuel #healthyrecipe #intuitiveeating #lovetorun #runislife #healthblogger #listentobody #balance #balanceddiet #runnerscommunity #training  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 343
- **Shares:** 0
- **Comments:** 57

## Tags

runnerscommunity, intuitiveeating, simplerecipe, treatyourselfwell, wellandgoodeats, training, listentobody, lovetorun, goodfoods, nourishment, balanceddiet, 5krace, falldessert, goodfoodgoodrun, runislife, chocolatesmoothie, healthblogger, wellnessfood, balance, pumpkinsmoothie, food, fallsmoothie, healthyrecipe, foodisfuel

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