# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCOrIUcpGLb
- **Gondola URL:** https://gondola.cc/posts/75612361-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a262a415e.jpg
- **Posted:** 2020-07-04T17:54:30.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» 4th OF JULY OATS «⁣
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» happy 4th everyone !!!!! i hope everyone has a great day with friends and family and enjoys some good food ;) ❤️❤️🤍💙💙⁣
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» for the occasion i made the usual oatmeal with an American flag design 🙃⁣
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» this morning i had a long run and was planning to do 10 miles but ended up stopping at 8 bc my knees were bothering me... so lesson learned: listen to your body !! it’s completely fine to take a couple off days to recover ! 😊⁣
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» what is everyone’s favorite cookout food ? :) mine is probably mac and cheese 😛😛⁣
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#happy4thofjuly #happy4th #independenceday #america #americanflag #anotheroatmealpic #anotheroatspost #strawbs #blueberries #cookouttonight #run #nourishtoflourish #runhappy #yummyfood #runningfood #healthyfoodie #foodluv #lovefoods #luvtoeat #wellnessblogger #crosscountry #healthyliving #easyfood #trackandfield #crosscountryrunning #iloverunning  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 323
- **Shares:** 0
- **Comments:** 70

## Tags

anotheroatspost, strawbs, foodluv, happy4thofjuly, crosscountryrunning, easyfood, blueberries, runhappy, runningfood, wellnessblogger, independenceday, healthyfoodie, goodfoodgoodrun, crosscountry, trackandfield, americanflag, america, cookouttonight, anotheroatmealpic, iloverunning, yummyfood, nourishtoflourish, happy4th, run, lovefoods, healthyliving, luvtoeat

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