# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CBYez-wpy85
- **Gondola URL:** https://gondola.cc/posts/75612369-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ea210b224.jpg
- **Posted:** 2020-06-13T16:47:53.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» BLUEBERRY MUFFIN SMOOTHIE «⁣
⁣
» this is probably one of my favorite smoothies to make ! it’s really easy, filling, and tastes great after a run on a hot day :)⁣
⁣
» all you have to do is blend ⁣
• 1/2 cup rolled oats quaker • 1 banana ⁣
• 1 cup of blueberries driscollsberry ( 1/2 cup is also fine ) ⁣
• 1/2 cup almond milk almondbreeze • as much cinnamon as you want ( you can never have too much 🙃 ) ⁣
• tons of ice ( i don’t usually keep fruit in the freezer so i add a lot of ice bc i like my smoothies thick 😉 )⁣
⁣
» i got this recipe from maddielymburner and she has a whole cookbook with a bunch of other cool recipes too !⁣
⁣
» let me know if you try this recipe and if you like it :)))⁣
⁣
» i also made a tik tok in the linktree in my bio if you want to watch a video on how i make it 🤓⁣
⁣
««««««««««⁣ #smoothie #recoveryfood #postrunfuel #smoothierecipes #smoothies #healthysmoothies #postrunsmoothie #blueberries #oats #blueberrymuffin #madfit #smoothietime #smoothielove #smoothielife #food #nourishment #runnersofinstagram #goodfoods #foodisfuel #healthyrecipe #intuitiveeating #lovetorun #runislife #healthblogger #listentobody #balance #balanceddiet #runnerscommunity #training  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 158
- **Shares:** 0
- **Comments:** 28

## Tags

runnersofinstagram, lovetorun, goodfoods, blueberrymuffin, blueberries, nourishment, balanceddiet, postrunsmoothie, goodfoodgoodrun, runislife, madfit, smoothierecipes, healthysmoothies, smoothielife, smoothietime, recoveryfood, healthyrecipe, smoothielove, oats, postrunfuel, runnerscommunity, intuitiveeating, training, listentobody, smoothie, healthblogger, balance, smoothies, food, foodisfuel

---
Copyright (c) Gondola