# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAy4jbqpRN6
- **Gondola URL:** https://gondola.cc/posts/75612375-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/107231656f.jpg
- **Posted:** 2020-05-30T02:21:40.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

» SMOOTHIE BOWL «⁣
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» swipe to see the before and after i devoured this bowl🤪 but anyway i had a fun little picnic with my friend today (in my backyard heheh ) and made these really good blueberry raspberry and banana smoothie bowls !⁣
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» i topped it with some more fruit and some chopped almonds and homemade granola !!⁣
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» my friend seemed to enjoy the granola so here is the *very simple* recipe 🙃⁣
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» • 1 cup rolled oats • 1/4 cup maple syrup •  1 tbs honey •  splash of vanilla extract •  little salt to taste •  as much cinnamon as you like⁣
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» grease a cookie sheet w coconut oil and bake at 350 degrees for about 30 min (if you like it extra crunchy bake for around 40-45 min) and that’s it !⁣
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#smoothierecipes #smoothiebowl #lovesmoothies #smoothies #smoothielove #smoothiebowlrecipe #smoothietime #granola #homemadegranola #easygranolarecipe #granolarecipe #food #nourishment #runnersofinstagram #goodfoods #foodisfuel #healthyrecipe #intuitiveeating #lovetorun #runislife #healthblogger #listentobody #balance #balanceddiet #runnerscommunity #training  #goodfoodgoodrun

## Stats

- **Views:** 0
- **Likes:** 88
- **Shares:** 0
- **Comments:** 19

## Tags

runnerscommunity, intuitiveeating, training, runnersofinstagram, listentobody, lovetorun, easygranolarecipe, goodfoods, nourishment, balanceddiet, homemadegranola, goodfoodgoodrun, runislife, healthblogger, smoothierecipes, balance, smoothies, granolarecipe, food, smoothiebowlrecipe, smoothietime, smoothiebowl, granola, healthyrecipe, smoothielove, lovesmoothies, foodisfuel

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