# @sharonvtilburg on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@sharonvtilburg/video/7445642163624447254
- **Gondola URL:** https://gondola.cc/posts/75622949-sharonvtilburg-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84c764ea61.jpg
- **Posted:** 2024-12-07T12:14:21.000+00:00
- **Account Owner:** Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 (@sharonvtilburg) — https://gondola.cc/sharonvtilburg

## Caption

Heerlijke protein smoothie! Ik voeg er extra pindakaas en havermout aan toe omdat ik nu in een lean bulk zit en dus extra calorieën wil binnenkrijgen. Dit kan je ook weglaten❤️ - 150 gram magere kwark - 150 ml halfvolle melk - 100 gram bevroren fruit - 20 gram pindakaas - 1 schep designer whey - 1 schepje flavor powder  - 25 gram havermout Producten van @esncom koop je altijd met de hoogste korting met code ‘sharon’✨ #proteinsmoothie #smoothie #protein #proteinshake #healthysmoothie #healthylifestyle  #proteinpowder #vegan #smoothieoftheday #healthyfood #fitness #fruitsmoothie #smoothies #smoothierecipe #healthysmoothies #smoothielove #proteinshakes  #smoothielife #smoothiebowl #breakfastsmoothie #smoothielover #smoothierecipes #wheyprotein  #wheyproteinshake

## Stats

- **Views:** 2,568
- **Likes:** 60
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 | @sharonvtilburg | https://gondola.cc/sharonvtilburg | Creator |

## Tags

smoothielove, smoothierecipe, fruitsmoothie, wheyprotein, proteinshake, healthysmoothie, proteinsmoothie, protein, smoothielover, smoothie, healthyfood, wheyproteinshake, vegan, proteinshakes, breakfastsmoothie, smoothierecipes, healthysmoothies, smoothies, smoothielife, smoothieoftheday, proteinpowder, healthylifestyle, fitness, smoothiebowl

---
Copyright (c) Gondola