# @alexisfarinacci on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8XKldQA7qT
- **Gondola URL:** https://gondola.cc/posts/75660389-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f739b32f0.jpg
- **Posted:** 2024-06-18T15:37:30.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

ATHLETES & COACHES‼️ Do you struggle to hinge properly on RDL’s, Kettlebell Swings, etc.? Or for coaches, do you have athletes who do?

TRY THIS DRILL! 🤯

All you need is a foam roller, wall space, and a DB or KB for a little added weight.

No more wobbly hinging! Let’s FIX IT TODAY! 💪🏼
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#IKG #TFM #TWM #HipHinge #HipHingeDrill #SingleLegStability #Mobility #MovementHack #GameChanger #RDLs #KettlebellSwings #FunctionalFitness #Weightlifting #Coach #CoachingCues #FitnessCoach
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the.fitnessmethod theweightliftingmethod ironknight_gym coach_rebeca rocfit772 alyssarichter coach.marcos_ mark_roberts2512 jaimeelinehan _floridastrong pslhealthcenter psllaserandaesthetics drjenny_dpt george3point0

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

singlelegstability, mobility, twm, fitnesscoach, functionalfitness, tfm, hiphingedrill, gamechanger, movementhack, weightlifting, hiphinge, coachingcues, rdls, kettlebellswings, ikg, coach

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