# @alexisfarinacci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C7uHqMAA4Mw
- **Gondola URL:** https://gondola.cc/posts/75660441-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5de3efa4c9.jpg
- **Posted:** 2024-06-02T16:49:43.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

Getting THIS vertical on POWERSSS!?? Who dis!? I have a tendency to over extend and lean back too much in my powers. Yesterday the work we’ve done on NOT doing that showed through. There’s other things we’re working on right now too, including finding the high-hang position, and that showed improvement on a few sets yesterday too. But the vertical extension was the winner for me yesterday.

#TWM #IKG #Snatch #OlympicWeightlifting #FloridaWeightlifting #PowerSnatch

coach_rebeca theweightliftingmethod ironknight_gym florida_weightlifting

## Stats

- **Views:** 0
- **Likes:** 9
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- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

powersnatch, floridaweightlifting, snatch, twm, ikg, olympicweightlifting

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