# @alexisfarinacci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtvMbz7rsj-
- **Gondola URL:** https://gondola.cc/posts/75660960-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8a7b5342d.jpg
- **Posted:** 2023-06-21T03:31:10.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

Jerk Recoveries ALL DAY EVERY DAY! 👊🏻💪🏼 We’ve been using Jerk Recoveries to lock in the depth of my split & feeling packed scaps in the catch… I’ve always loved this drill! And it’s one that we can use to still “feel” “heavy-ish” loads while we rehab back.

#OlympicWeightlifting #WeightliftingTechnique #TraditionBarbell #SplitJerk #JerkRecoveries #JerkDrills #JerkCues #BuiltByRebeca #PoweredByPSLHealth

dannys_brunette traditionbarbell florida_weightlifting drjenny_dpt pslhealthcenter 

lycanfitness lycanfitnessec lycanfitness.co

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

builtbyrebeca, poweredbypslhealth, traditionbarbell, jerkdrills, jerkcues, splitjerk, jerkrecoveries, weightliftingtechnique, olympicweightlifting

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