# @alexisfarinacci on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CfzLum8rc63
- **Gondola URL:** https://gondola.cc/posts/75661286-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a26d537014.jpg
- **Posted:** 2022-07-09T17:31:19.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

Loving this cycle!! We added more volume, more complexes & We’ve been locking in cleans & jerks separately & it’s paying off! 

Finally got to put them together last night in this Clean + Front Squat + Jerk Complex and felt solid! I haven’t had a CJ together in 4 or 5 weeks & hit 95% for a HS on a complex! I’ll take it! Got wrecked under the front squat at 69, but overall boosted in confidence after taking 67 for this! We’re progressing!

#HardWorkPaysOff #TrustTheProcess #RoadTo45kgs #RoadToAOFinals #BuiltByRebeca #TraditionBarbell #FloridaWeightlifting #CleanAndJerks #CleanFrontSquatJerk 

dannys_brunette traditionbarbell florida_weightlifting

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

builtbyrebeca, hardworkpaysoff, floridaweightlifting, trusttheprocess, roadtoaofinals, traditionbarbell, cleanfrontsquatjerk, roadto45kgs, cleanandjerks

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