# @alexisfarinacci on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CfX865LNrR4
- **Gondola URL:** https://gondola.cc/posts/75661310-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f9a5d953f2.jpg
- **Posted:** 2022-06-29T03:36:06.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

Got a little #Gymnasty yesterday after I finished training. 

Bar Muscle Ups felt so smooth! Best those have ever felt! Did a lot of Lat work prior, which I know helped a lot!

Ring Muscle Ups still need some work, but were a little more efficient this time around…

jtallant2014 crossfittradition traditionbarbell dannys_brunette

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gymnasty

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