# @alexisfarinacci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ce7qMllMwxQ
- **Gondola URL:** https://gondola.cc/posts/75661321-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cfb26ee330.jpg
- **Posted:** 2022-06-18T03:51:12.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

“To propel us to further excel in our sport, we often partner with a training buddy, or teammate: someone who will do the lifts, endurance runs, speed-agility, and/or accessory work training alongside us. They keep us accountable to the workout guide and make sure we don’t give up & they we keep our head in the game on the good days & the rough days.

We are grateful for them because they are always by our side and cheer us on, support us in all we do, and keep us striving to be the best athletes and people we can be. We forge a bond because they step in and suffer through the same or similar grueling workouts, lifting sessions, and grunt work. They make the intensity of pushing our bodies to the limit almost endurable because they’re matching us stride for stride. They never let us give in. Our training buddy pushes us to reach physical and mental limits we never thought we’d be able to maintain.”

Tonight (& always), I’m grateful for these two & blessed to have them in my corner on this weightlifting journey & in life.

Rebeca & I have been together for over three years as coach & athlete; and Jared and I have been training partners for the last year or so. 

Rebeca & Jared are always there for me, always supporting me. We train together, compete together, and know each other’s physical & mental strengths & weaknesses, & cues we need when it comes to training & competing. The energy & motivation is 🔥🔥 when we train together & we push each other to be our best every single day in the gym. We remind each other of our goals & stay focused on improving with every rep.

So blessed & grateful to have an incredible coach, training partner, and two even greater friends! LETS GO!!! 

#RebecasMeatball #BuiltByRebeca #TraditionBarbell #FloridaWeightlifting #RoadTo45kgs #RoadToAOFinals #Goals #Driven #Motivated #Focused #Mindset #Coach #TrainingPartner #Teammates 

dannys_brunette jtallant2014 traditionbarbell florida_weightlifting

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 0
- **Comments:** 1

## Tags

coach, rebecasmeatball, floridaweightlifting, goals, driven, builtbyrebeca, motivated, teammates, roadtoaofinals, mindset, traditionbarbell, trainingpartner, focused, roadto45kgs

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