# @alexisfarinacci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CcwhP_TrwGa
- **Gondola URL:** https://gondola.cc/posts/75661399-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25c1cdee9c.jpg
- **Posted:** 2022-04-25T02:58:36.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

Sunday Meal Prep & Package! … Nutrition & staying on track made very easy. 🙌🏼

First & foremost, knowing the goals we have, what it’s going to take to attain those goals, & how I feel in training when I’m eating well is number one what keeps me focused. But also, meal prepping a week at a time makes it so easy to stay on track.

(I also have a track record of 100% perfect macros still going for over 2 months now. I’m now determined to be nothing but perfect when it comes to hitting those. I gotta keep my undefeated streak. 🤣)

I’ve been tracking macros now for a while, but this only takes me 3ish hours like 1-2 times a week tops & I’m set for 5-6 days to grab & go. I also put my food in a cooler the night before so I don’t forget anything in the morning. Pictured here are all of my meals for the next 5 days, some components the next 6-days.

With staying busy during the week, meal prepping makes things so easy. It’s tedious to start, but once you get in a groove it’s smooth sailing! 

This also makes my coach’s life easy. I’m usually very consistent, so knowing what I’m intaking is easy for her to track too. And all my meals have already been logged into myfitnesspal for the entire week as well. Making both my life easier & dannys_brunette ‘s job easier at the same time while staying on track to crush our goals!

#Nutrition #FuelToPerform #Macros #BuiltByRebeca #BodiesByRebeca #Goals #GoalDriven #Weightlifting #RoadTo45kgs #TraditionNutrition #TraditionBarbell #CrossFitTradition #TraditionFitness #GainZ #StayFocused 

traditionbarbell crossfittradition

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- **Likes:** 19
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## Tags

goaldriven, traditionnutrition, goals, builtbyrebeca, bodiesbyrebeca, traditionfitness, traditionbarbell, roadto45kgs, crossfittradition, stayfocused, macros, nutrition, weightlifting, gainz, fueltoperform

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