# @alexisfarinacci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CWSQK3cron5
- **Gondola URL:** https://gondola.cc/posts/75661579-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8978037094.jpg
- **Posted:** 2021-11-15T05:43:46.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

Grief comes in waves for me, & last week was one of those weeks where it affected me pretty hard. I still got my assigned macros in, but it was through more of “comfort foods” to get through the week… But this weekend has been better & we’re back to #MealPrepSunday to try to stay on track this week & get back to the QUALITY macronutrients dannys_brunette likes me to get in & that I know I should be eating.

I’m grateful to have a coach who has been completely understanding of what I’ve been dealing with & who’s willing to stick with me & continue to work with me & help guide me through such a difficult season of life, while keeping me on track with nutrition too. Here’s to hoping this week is a good one & we can get these meals in 🤞🏻 The prep for the first half of the week is done, so one less thing to stress about ✅

Also, people ask me a lot WHAT I eat, this is a pretty regular week pictured here.

#Nutrition #OlympicWeightlifting #GriefSucks #ComfortFoodsWonLastWeek #TakingBackControl #QualityMacronutrients #Macros #Goals #TheRoadTo49kgsContinues #TrustTheProcess 

traditionbarbell crossfittradition

## Stats

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- **Likes:** 27
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

takingbackcontrol, olympicweightlifting, macros, griefsucks, qualitymacronutrients, comfortfoodswonlastweek, goals, mealprepsunday, trusttheprocess, theroadto49kgscontinues, nutrition

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