# @alexisfarinacci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMBd5vKL71D
- **Gondola URL:** https://gondola.cc/posts/75661862-alexisfarinacci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d585ad8038.jpg
- **Posted:** 2021-03-05T04:02:44.000+00:00
- **Account Owner:** Alexis Farinacci (@AlexisFarinacci) — https://gondola.cc/AlexisFarinacci

## Caption

This complex about ate my shoulders alive. Pause Jerk + 2 Touch n’ Goes, right after hang cleans into a pause jerk. We Battled through that one & conquered it though! I usually like touch and go Jerks, but they were another animal right after a pause jerk. 🤣

dannys_brunette tested me on this one, but we got through it!

#OlympicWeightlifting
#TraditionBarbell
#SplitJerks
#PauseJerks
#TouchAndGoJerks

florida_weightlifting 
dannys_brunette
traditionbarbell

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

splitjerks, traditionbarbell, pausejerks, touchandgojerks, olympicweightlifting

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