# @sarahwells400mh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDKZ7mmPLoV
- **Gondola URL:** https://gondola.cc/posts/75703527-sarahwells400mh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cf60780cd3.jpg
- **Posted:** 2024-12-04T16:08:14.000+00:00
- **Account Owner:** Olympian Sarah Wells | Motivational Speaker (@sarahwells400mh) — https://gondola.cc/sarahwells400mh

## Caption

For those that know me, you know I hate swimming. In fact, I’m scared of water. I’m a land animal—that’s why I did track! Just getting into water sends an electric fear through my body. You’ll often find me clinging to the wall of a pool, staying as far from the deep end as possible.

But in the spirit of growth, I decided to push myself. A few years ago, I filmed and wrote the script for this video and realized I couldn’t just talk about stepping into the unknown—I had to live my message. So, I literally jumped into what scared me most.

Trying something new isn’t just about mastering a skill—it’s about uncovering strengths and passions you didn’t know were there. Each new experience builds resilience, sharpens confidence, and proves just how capable you are.

This is your sign to go for it. Growth doesn’t come from staying comfortable. It comes from showing up, trying, and realizing you’re stronger than you ever imagined. Your potential expands with every bold step—so start today and see where it takes you.

P.S - Don't make fun of me for the fact I wouldn't put my face in the water while I swam haha

#TrySomethingNew #PersonalGrowth #SarahWells #MotivationalSpeaker #KeynoteSpeaker #DiscoverYourPotential #Resilience #GrowthMindset #Leadership #BelieveInYourself

## Stats

- **Views:** 0
- **Likes:** 71
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

leadership, discoveryourpotential, motivationalspeaker, keynotespeaker, personalgrowth, growthmindset, trysomethingnew, sarahwells, resilience, believeinyourself

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