# @sarahwells400mh on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUIrZOZvNug
- **Gondola URL:** https://gondola.cc/posts/75703826-sarahwells400mh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65e4cd768f.jpg
- **Posted:** 2021-09-22T19:26:28.000+00:00
- **Account Owner:** Olympian Sarah Wells | Motivational Speaker (@sarahwells400mh) — https://gondola.cc/sarahwells400mh

## Caption

A few weeks ago I took my first full week vacation since before COVID. It was actually the first time I took a step away and turned on my Out-Of-Office message since I went on the Amazing Race in 2019! 😲

I know so many of us experienced some form of burnout, fatigue, or exhaustion at some point during the pandemic. And often the idea of taking a break and stepping away from those work emails seems unimaginable. I promise you, sometimes doing nothing is the best way to recover and come back even stronger.🧘🏼‍♀️

My new blog is up and talks about the 3 things I learned during my week offline! Linked in bio 🙂

#stepaway #donothing #recharge #unplug #outofoffice #rockymountains #mountainescape #travelalberta #explorealberta

## Stats

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- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

unplug, mountainescape, donothing, recharge, travelalberta, stepaway, rockymountains, outofoffice, explorealberta

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