# @joeyroppo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtpdU1Iv14F
- **Gondola URL:** https://gondola.cc/posts/7571366-joeyroppo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fe16c44c9.jpg
- **Posted:** 2023-06-18T22:03:19.000+00:00
- **Account Owner:** Joey Roppo (@JoeyRoppo) — https://gondola.cc/JoeyRoppo

## Caption

8 week Muscle Hypertrophy program Available NOW 💪🏼. For those of you who don’t know, I am a NASM Certified Personal Trainer and this is your one stop shop for everything you need to know to attain your dream physique. This program includes the 8 week workout regimen as well as detailed chapters about:
- Recovery
- Nutrition
- Cardio
- Warming Up
- Exercise Technique
- Overall best practices to maximize results!

Link is in my bio or go to joeyroppo.com (Fitness tab) to purchase 💪🏼🙌🏼

#Fitness #gym #workout #muscle #musclegrowth #hypertrophy #hypertrophytraining #nasm #personaltrainer

## Stats

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- **Comments:** 61

## Tags

personaltrainer, musclegrowth, nasm, gym, hypertrophytraining, fitness, workout, muscle, hypertrophy

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