# @richmondkickers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DexfFhamLYF
- **Gondola URL:** https://gondola.cc/posts/75749695-richmondkickers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/421509c665.jpg
- **Posted:** 2026-10-21T22:32:00.000+00:00
- **Account Owner:** Nathan Heintschel (@nheints) — https://gondola.cc/nheints

## Caption

Training within training within training. 🌀⚽

A different perspective on the final week of 2026.

#UpTheRoos

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 3

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Paul Miller | @paulgmiller4 | https://gondola.cc/paulgmiller4 | Editor |
| Paul Miller | @paulgmiller4 | https://gondola.cc/paulgmiller4 | Videographer |

## Tags

uptheroos

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