# @djtesonyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3B7lPXseGs
- **Gondola URL:** https://gondola.cc/posts/75784118-djtesonyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43e8aa9d44.jpg
- **Posted:** 2024-02-07T02:59:18.000+00:00
- **Account Owner:** danieljtesoro (@djteso) — https://gondola.cc/djteso

## Caption

Day 32 of posting atleast one piece of content everyday til next year. I’ve been doing cold showers for a year, I’ve done the polar plunge 2 years in a row. Today was the coldest water I’ve ever felt on my skin. Everyday I’m getting a little better at staying in the water longer. Do you think I should start a series of whatever song I think of first once I get in the cold water? Let me know below ! #only1LIFE 

#coldplungeplaylist #coldwater #iceplunge #icebath #wimhoffmethod #fitness #mentalhealth #recovery #music #love #djteso #teso

## Stats

- **Views:** 0
- **Likes:** 534
- **Shares:** 0
- **Comments:** 36

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

wimhoffmethod, teso, recovery, coldplungeplaylist, music, love, icebath, only1life, iceplunge, mentalhealth, fitness, coldwater, djteso

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